Connagh Duffield 40:21 BikeErg
18,432m
Meters
40:21.2
Time
2:11.3
Pace
555
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 66 |
| Revolution Count | 2723 |
| Power/kg | 1.86 |
| Drag Factor | 106 |
August 23, 2024 19:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:21.2 | 18,432m | 2:11.3 | 154 | 831 | 66 | 132 |
| 5:00.0 | 2,246m | 2:13.5 | 147 | 805 | 66 | 129 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 68 | 132 |
| 15:00.0 | 2,295m | 2:10.7 | 157 | 839 | 68 | 129 |
| 20:00.0 | 2,299m | 2:10.4 | 158 | 842 | 68 | 134 |
| 25:00.0 | 2,289m | 2:11.0 | 155 | 835 | 67 | 129 |
| 30:00.0 | 2,288m | 2:11.1 | 155 | 834 | 68 | 138 |
| 35:00.0 | 2,283m | 2:11.4 | 154 | 830 | 67 | 136 |
| 40:00.0 | 2,299m | 2:10.4 | 158 | 842 | 68 | 137 |
| 40:21.1 | 126m | 2:47.4 | 75 | 556 | 60 | 132 |
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Workout Graph
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