Connagh Duffield 1:00:04 row
12,601m
Meters
1:00:04.5
Time
2:23.0
Pace
709
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 1125 |
| Drag Factor | 131 |
August 27, 2024 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 12,601m | 2:23.0 | 120 | 711 | 18 | 136 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 133 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 137 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 145 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 136 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 | 134 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 138 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 17 | 125 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 122 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 133 |
| 50:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 | 136 |
| 55:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 136 |
| 1:00:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 158 |
| 1:00:04.5 | 7m | 5:21.4 | 11 | 336 | 0 | 158 |
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