Connagh Duffield 1:00:05 row
12,462m
Meters
1:00:05.3
Time
2:24.6
Pace
692
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 1141 |
| Drag Factor | 128 |
August 28, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 12,462m | 2:24.6 | 116 | 697 | 19 | 133 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 141 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 133 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 | 134 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 142 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 136 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 | 126 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 131 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 134 |
| 45:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 128 |
| 50:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 134 |
| 55:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 130 |
| 1:00:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 137 |
| 1:00:05.3 | 12m | 3:40.8 | 32 | 411 | 0 | 138 |
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Workout Graph
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