Connagh Duffield 43:46 BikeErg
20,086m
Meters
43:46.8
Time
2:10.7
Pace
609
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 68 |
| Revolution Count | 2999 |
| Power/kg | 1.88 |
| Drag Factor | 102 |
August 29, 2024 19:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:46.8 | 20,086m | 2:10.7 | 156 | 838 | 68 | 125 |
| 5:00.0 | 2,300m | 2:10.4 | 158 | 842 | 69 | 124 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 71 | 131 |
| 15:00.0 | 2,357m | 2:07.2 | 170 | 884 | 70 | 128 |
| 20:00.0 | 2,310m | 2:09.8 | 160 | 849 | 69 | 121 |
| 25:00.0 | 2,282m | 2:11.4 | 154 | 830 | 68 | 127 |
| 30:00.0 | 2,288m | 2:11.1 | 155 | 834 | 68 | 130 |
| 35:00.0 | 2,265m | 2:12.4 | 151 | 818 | 67 | 120 |
| 40:00.0 | 2,233m | 2:14.3 | 144 | 796 | 67 | 124 |
| 43:46.8 | 1,691m | 2:14.1 | 145 | 799 | 67 | 128 |
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Workout Graph
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