Connagh Duffield 2x19:00/9:00r row
9,752m
Meters
38:00.0
Time
1:56.8
Pace
666
Calories
189
Heart Rate
| Rest Distance | 197m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,949m |
| Overall Time | 56:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 768 |
| Drag Factor | 130 |
September 16, 2024 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,752m | 1:56.8 | 219 | 1054 | 20 | 189 |
| 19:00.0 | 4,917m | 1:55.9 | 225 | 1073 | 20 | 190 |
| 19:00.0 | 4,836m | 1:57.8 | 214 | 1035 | 20 | 188 |
| r197m |
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Workout Graph
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