Connagh Duffield 2x19:00/9:00r row
9,496m
Meters
38:00.0
Time
2:00.0
Pace
630
Calories
185
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,563m |
| Overall Time | 56:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 764 |
| Drag Factor | 122 |
September 23, 2024 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,496m | 2:00.0 | 202 | 996 | 20 | 185 |
| 19:00.0 | 4,826m | 1:58.1 | 212 | 1031 | 20 | 188 |
| 19:00.0 | 4,671m | 2:02.0 | 193 | 962 | 20 | 182 |
| r67m |
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Workout Graph
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