Connagh Duffield 2x20:00/2:00r row
9,229m
Meters
40:00.0
Time
2:10.0
Pace
565
Calories
167
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,263m |
| Overall Time | 44:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 746 |
| Drag Factor | 128 |
September 27, 2024 15:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,229m | 2:10.0 | 159 | 847 | 19 | 167 |
| 20:00.0 | 4,545m | 2:12.0 | 152 | 823 | 19 | 159 |
| 20:00.0 | 4,685m | 2:08.0 | 167 | 873 | 19 | 175 |
| r34m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.