Connagh Duffield 30:05 BikeErg
12,842m
Meters
30:05.3
Time
2:20.5
Pace
363
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 66 |
| Revolution Count | 2373 |
| Power/kg | 1.52 |
| Drag Factor | 103 |
October 11, 2024 17:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.3 | 12,842m | 2:20.5 | 126 | 733 | 66 |
| 5:00.0 | 2,186m | 2:17.2 | 135 | 766 | 65 |
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 69 |
| 15:00.0 | 2,131m | 2:20.7 | 125 | 731 | 68 |
| 20:00.0 | 2,118m | 2:21.6 | 123 | 723 | 68 |
| 25:00.0 | 2,106m | 2:22.4 | 121 | 716 | 68 |
| 30:00.0 | 2,124m | 2:21.2 | 124 | 727 | 68 |
| 30:05.2 | 31m | 2:47.7 | 74 | 555 | 57 |
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Workout Graph
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