Connagh Duffield 3x6000m/2:00r row
18,000m
Meters
1:17:37.8
Time
2:09.3
Pace
1107
Calories
159
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,066m |
| Overall Time | 1:23:37.8 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 1415 |
| Drag Factor | 129 |
October 14, 2024 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:37.8 | 18,000m | 2:09.3 | 162 | 856 | 18 | 159 |
| 25:16.6 | 6,000m | 2:06.3 | 173 | 896 | 18 | 163 |
| 25:57.2 | 6,000m | 2:09.7 | 160 | 851 | 18 | 158 |
| 26:24.0 | 6,000m | 2:12.0 | 152 | 823 | 18 | 158 |
| r66m |
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Workout Graph
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