Connagh Duffield 43:14 BikeErg
20,062m
Meters
43:14.5
Time
2:09.3
Pace
611
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 70 |
| Revolution Count | 3044 |
| Power/kg | 1.95 |
| Drag Factor | 97 |
October 15, 2024 08:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:14.5 | 20,062m | 2:09.3 | 162 | 856 | 70 | 136 |
| 5:00.0 | 2,257m | 2:12.9 | 149 | 812 | 68 | 130 |
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 70 | 133 |
| 15:00.0 | 2,310m | 2:09.8 | 160 | 849 | 70 | 131 |
| 20:00.0 | 2,313m | 2:09.7 | 160 | 852 | 70 | 134 |
| 25:00.0 | 2,312m | 2:09.7 | 160 | 851 | 70 | 133 |
| 30:00.0 | 2,326m | 2:08.9 | 163 | 861 | 71 | 139 |
| 35:00.0 | 2,343m | 2:08.0 | 167 | 873 | 71 | 140 |
| 40:00.0 | 2,368m | 2:06.6 | 172 | 892 | 72 | 143 |
| 43:14.5 | 1,532m | 2:06.9 | 171 | 888 | 72 | 144 |
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Workout Graph
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