Connagh Duffield 30:00 row
6,861m
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
158
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 131 |
October 19, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,861m | 2:11.1 | 155 | 833 | 18 | 158 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 18 | 152 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 18 | 160 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 18 | 157 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 18 | 159 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 18 | 163 |
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Workout Graph
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