Connagh Duffield 5000m row
5,000m
Meters
18:08.8
Time
1:48.8
Pace
371
Calories
174
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 26 |
| Stroke Count | 474 |
| Drag Factor | 130 |
October 22, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.8 | 5,000m | 1:48.8 | 271 | 1233 | 26 | 174 |
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 26 | 137 |
| 3:39.0 | 2,000m | 1:49.5 | 267 | 1217 | 26 | 144 |
| 3:39.4 | 3,000m | 1:49.7 | 265 | 1212 | 26 | 195 |
| 3:38.5 | 4,000m | 1:49.2 | 268 | 1223 | 26 | 197 |
| 3:34.3 | 5,000m | 1:47.1 | 285 | 1279 | 26 | 199 |
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Workout Graph
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