Connagh Duffield 1x6000m/3:00r row
6,000m
Meters
26:14.4
Time
2:11.2
Pace
364
Calories
180
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,013m |
| Overall Time | 29:14.4 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 482 |
| Drag Factor | 138 |
November 11, 2024 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.4 | 6,000m | 2:11.2 | 155 | 833 | 18 | 180 |
| 26:14.4 | 6,000m | 2:11.2 | 155 | 833 | 18 | 180 |
| r13m |
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Workout Graph
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