Connagh Duffield 6000m row
6,000
Meters
26:13.9
Time
2:11.1
Pace
364
Calories
176
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 129 |
November 11, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:13.9 | 6,000 | 2:11.1 | 155 | 832 | 364 | 19 | 176 |
| 5:26.1 | 1,200 | 2:15.8 | 140 | 772 | 70 | 18 | 162 |
| 5:23.5 | 2,400 | 2:14.7 | 143 | 790 | 71 | 18 | 174 |
| 5:18.2 | 3,600 | 2:12.5 | 150 | 814 | 72 | 18 | 174 |
| 5:18.5 | 4,800 | 2:12.7 | 150 | 813 | 72 | 19 | 177 |
| 4:47.6 | 6,000 | 1:59.8 | 203 | 988 | 79 | 23 | 197 |
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Workout Graph
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