Connagh Duffield 43:46 BikeErg
20,025m
Meters
43:46.1
Time
2:11.1
Pace
604
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 69 |
| Revolution Count | 3040 |
| Power/kg | 1.87 |
| Drag Factor | 97 |
November 12, 2024 08:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:46.1 | 20,025m | 2:11.1 | 155 | 834 | 69 | 138 |
| 5:00.0 | 2,204m | 2:16.1 | 139 | 777 | 67 | 130 |
| 10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 70 | 147 |
| 15:00.0 | 2,278m | 2:11.6 | 153 | 827 | 69 | 144 |
| 20:00.0 | 2,272m | 2:12.0 | 152 | 823 | 69 | 131 |
| 25:00.0 | 2,290m | 2:11.0 | 156 | 835 | 69 | 135 |
| 30:00.0 | 2,284m | 2:11.3 | 154 | 831 | 69 | 135 |
| 35:00.0 | 2,276m | 2:11.8 | 153 | 825 | 69 | 142 |
| 40:00.0 | 2,310m | 2:09.8 | 160 | 849 | 70 | 138 |
| 43:46.0 | 1,815m | 2:04.5 | 181 | 923 | 73 | 148 |
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Workout Graph
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