Connagh Duffield 1:05:41 BikeErg
30,006m
Meters
1:05:41.9
Time
2:11.3
Pace
904
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 67 |
| Revolution Count | 4462 |
| Power/kg | 1.86 |
| Drag Factor | 104 |
November 19, 2024 19:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:41.9 | 30,006m | 2:11.3 | 154 | 831 | 67 | 139 |
| 10:00.0 | 4,511m | 2:13.0 | 149 | 811 | 67 | 137 |
| 20:00.0 | 4,565m | 2:11.4 | 154 | 830 | 68 | 139 |
| 30:00.0 | 4,538m | 2:12.2 | 151 | 821 | 67 | 136 |
| 40:00.0 | 4,612m | 2:10.0 | 159 | 847 | 68 | 143 |
| 50:00.0 | 4,634m | 2:09.4 | 161 | 854 | 69 | 147 |
| 1:00:00.0 | 4,549m | 2:11.8 | 153 | 824 | 67 | 133 |
| 1:05:41.9 | 2,597m | 2:11.6 | 153 | 827 | 69 | 140 |
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Workout Graph
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