Connagh Duffield 5:37 row
1,215m
Meters
5:37.1
Time
2:18.7
Pace
70
Calories
172
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 14 |
| Stroke Count | 87 |
| Drag Factor | 124 |
November 24, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.1 | 1,215m | 2:18.7 | 131 | 751 | 14 | 172 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 16 | 169 |
| 5:37.1 | 148m | 2:05.3 | 178 | 911 | 13 | 176 |
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