Connagh Duffield 3x6000m/2:00r row
18,000m
Meters
1:19:34.0
Time
2:12.6
Pace
1082
Calories
161
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,051m |
| Overall Time | 1:25:34.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 1461 |
| Drag Factor | 136 |
November 25, 2024 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:34.0 | 18,000m | 2:12.6 | 150 | 816 | 18 | 161 |
| 26:15.2 | 6,000m | 2:11.2 | 155 | 832 | 18 | 166 |
| 26:49.0 | 6,000m | 2:14.0 | 145 | 799 | 18 | 158 |
| 26:29.7 | 6,000m | 2:12.4 | 151 | 818 | 18 | 161 |
| r51m |
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Workout Graph
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