Connagh Duffield 20:13 BikeErg
9,208m
Meters
20:13.5
Time
2:11.7
Pace
275
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 66 |
| Revolution Count | 1391 |
| Power/kg | 1.84 |
| Drag Factor | 98 |
November 26, 2024 19:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:13.5 | 9,208m | 2:11.7 | 153 | 826 | 66 | 132 |
| 5:00.0 | 2,224m | 2:14.8 | 143 | 790 | 67 | 133 |
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 68 | 131 |
| 15:00.0 | 2,306m | 2:10.0 | 159 | 847 | 70 | 132 |
| 20:00.0 | 2,329m | 2:08.8 | 164 | 863 | 70 | 135 |
| 20:13.5 | 90m | 2:30.0 | 104 | 656 | 58 | 131 |
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Workout Graph
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