Connagh Duffield 30:00 BikeErg
13,733m
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 73 |
| Revolution Count | 2191 |
| Power/kg | 1.87 |
| Drag Factor | 84 |
December 02, 2024 08:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,733m | 2:11.0 | 155 | 834 | 73 | 132 |
| 6:00.0 | 2,712m | 2:12.7 | 150 | 814 | 72 | 124 |
| 12:00.0 | 2,732m | 2:11.7 | 153 | 826 | 73 | 135 |
| 18:00.0 | 2,767m | 2:10.1 | 159 | 846 | 74 | 132 |
| 24:00.0 | 2,794m | 2:08.8 | 164 | 863 | 74 | 139 |
| 30:00.0 | 2,729m | 2:11.9 | 152 | 824 | 73 | 131 |
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Workout Graph
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