Connagh Duffield 3x6000m/2:00r row
18,000
Meters
1:18:17.7
Time
2:10.4
Pace
1098
Calories
160
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,036 |
| Overall Time | 1:24:17.7 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 1412 |
| Drag Factor | 139 |
December 02, 2024 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:17.7 | 18,000 | 2:10.4 | 158 | 842 | 18 | 160 |
| 26:15.3 | 6,000 | 2:11.2 | 155 | 832 | 18 | 157 |
| 26:07.7 | 6,000 | 2:10.6 | 157 | 840 | 18 | 157 |
| 25:54.7 | 6,000 | 2:09.5 | 161 | 853 | 18 | 167 |
| r36 |
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Workout Graph
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