Connagh Duffield 3x6000m/2:00r row

18,000m

Meters

1:18:17.7

Time

2:10.4

Pace

1098

Calories

160

Heart Rate

Rest Distance36m
Rest Time6:00.0
Overall Distance18,036m
Overall Time1:24:17.7
Average Watts158
Calories Per Hour842
Stroke Rate18
Stroke Count1412
Drag Factor139

December 02, 2024 19:06:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:18:17.7 18,000m 2:10.4 158 842 18 160
26:15.3 6,000m 2:11.2 155 832 18 157
26:07.7 6,000m 2:10.6 157 840 18 157
25:54.7 6,000m 2:09.5 161 853 18 167
r36m

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Workout Graph

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