Connagh Duffield 3582m row
3,582
Meters
15:02.0
Time
2:05.9
Pace
227
Calories
168
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 130 |
December 08, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:02.0 | 3,582 | 2:05.9 | 175 | 905 | 227 | 21 | 168 |
| 3:27.9 | 800 | 2:09.9 | 160 | 848 | 49 | 19 | 158 |
| 3:29.1 | 1,600 | 2:10.6 | 157 | 826 | 48 | 19 | 163 |
| 3:23.5 | 2,400 | 2:07.1 | 170 | 884 | 50 | 20 | 168 |
| 3:21.7 | 3,200 | 2:06.0 | 175 | 892 | 50 | 20 | 169 |
| 1:19.7 | 3,582 | 1:44.3 | 308 | 1355 | 30 | 30 | 186 |
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Workout Graph
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