Connagh Duffield 2x5000m/2:00r row
10,000m
Meters
42:41.5
Time
2:08.0
Pace
627
Calories
164
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,029m |
| Overall Time | 46:41.5 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 764 |
| Drag Factor | 133 |
December 12, 2024 20:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.5 | 10,000m | 2:08.0 | 167 | 873 | 18 | 164 |
| 21:13.8 | 5,000m | 2:07.3 | 169 | 882 | 18 | 163 |
| 21:27.7 | 5,000m | 2:08.7 | 164 | 864 | 18 | 165 |
| r29m |
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Workout Graph
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