Connagh Duffield 30:00 row
6,960
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
167
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 127 |
January 06, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,960 | 2:09.3 | 162 | 857 | 19 | 167 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 18 | 163 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 19 | 168 |
| 18:00.0 | 1,407 | 2:07.9 | 167 | 875 | 20 | 169 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 845 | 20 | 167 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 869 | 20 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.