Connagh Duffield 2x8000m/2:00r row
16,000
Meters
1:07:11.7
Time
2:05.9
Pace
1009
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,024 |
| Overall Time | 1:11:11.7 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 1323 |
| Drag Factor | 131 |
January 13, 2025 19:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:11.7 | 16,000 | 2:05.9 | 175 | 902 | 20 | |
| 33:46.2 | 8,000 | 2:06.6 | 172 | 893 | 20 | |
| 33:25.5 | 8,000 | 2:05.3 | 178 | 911 | 20 | |
| r24 |
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Workout Graph
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