Cody Plunkett 12:21 row
3,007m
Meters
12:21.4
Time
2:03.2
Pace
163
Calories
146
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 338 |
| Drag Factor | 0 |
May 31, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.4 | 3,007m | 2:03.2 | 187 | 942 | 27 | 146 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 28 | 147 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 28 | 146 |
| 12:21.4 | 527m | 2:14.1 | 145 | 798 | 26 |
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