Cody Plunkett 1500m row
1,500m
Meters
6:29.8
Time
2:09.9
Pace
91
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 174 |
| Drag Factor | 123 |
September 13, 2024 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.8 | 1,500m | 2:09.9 | 160 | 849 | 26 | 148 |
| 1:25.4 | 300m | 2:22.3 | 121 | 717 | 23 | 141 |
| 1:15.6 | 600m | 2:06.0 | 175 | 902 | 28 | 154 |
| 1:14.2 | 900m | 2:03.6 | 185 | 936 | 28 | 148 |
| 1:15.6 | 1,200m | 2:06.0 | 175 | 902 | 28 | 150 |
| 1:19.0 | 1,500m | 2:11.6 | 153 | 827 | 28 | 147 |
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Workout Graph
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