Jarek Reynolds v7500m/10:00r...1 row
7,500
Meters
30:46.3
Time
2:03.0
Pace
485
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,518 |
| Overall Time | 40:46.3 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 129 |
April 09, 2025 16:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.3 | 7,500 | 2:03.0 | 188 | 945 | 28 | |
| 30:46.3 | 7,500 | 2:03.0 | 188 | 945 | 28 | |
| r: 10:00 | 18 | |||||
| r18 |
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Workout Graph
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