Jarek Reynolds v5000m/3:08r...3 row
15,000
Meters
1:04:55.2
Time
2:09.8
Pace
923
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 9:08.0 |
| Overall Distance | 15,044 |
| Overall Time | 1:14:03.2 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 1735 |
| Drag Factor | 132 |
April 13, 2025 05:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:55.2 | 15,000 | 2:09.8 | 160 | 850 | 26 | |
| 21:59.6 | 5,000 | 2:11.9 | 152 | 824 | 26 | |
| r: 3:08 | 12 | |||||
| 21:24.0 | 5,000 | 2:08.4 | 165 | 869 | 27 | |
| r: 4:30 | 16 | |||||
| 21:31.6 | 5,000 | 2:09.1 | 162 | 859 | 27 | |
| r: 1:30 | 16 | |||||
| r44 |
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Workout Graph
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