Jarek Reynolds v7500m/0:18r...1 row
7,500
Meters
30:20.9
Time
2:01.3
Pace
492
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 0:18.0 |
| Overall Distance | 7,514 |
| Overall Time | 30:38.9 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 137 |
April 17, 2025 16:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.9 | 7,500 | 2:01.3 | 196 | 973 | 28 | |
| 30:20.9 | 7,500 | 2:01.3 | 196 | 973 | 28 | |
| r: 0:18 | 14 | |||||
| r14 |
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Workout Graph
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