Jarek Reynolds 7500m row
7,500
Meters
29:39.1
Time
1:58.6
Pace
503
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 132 |
October 03, 2026 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:39.1 | 7,500 | 1:58.6 | 210 | 1017 | 503 | 26 |
| 6:02.4 | 1,500 | 2:00.8 | 199 | 973 | 98 | 26 |
| 5:54.4 | 3,000 | 1:58.1 | 212 | 1025 | 101 | 26 |
| 5:55.8 | 4,500 | 1:58.6 | 210 | 1021 | 101 | 27 |
| 5:54.8 | 6,000 | 1:58.2 | 212 | 1024 | 101 | 28 |
| 5:51.8 | 7,500 | 1:57.2 | 217 | 1043 | 102 | 28 |
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Workout Graph
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