Jarek Reynolds v7500m/4:54r...2 row
15,000
Meters
1:02:21.8
Time
2:04.7
Pace
971
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 4:54.0 |
| Overall Distance | 15,014 |
| Overall Time | 1:07:15.8 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 1631 |
| Drag Factor | 136 |
October 16, 2026 07:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:21.8 | 15,000 | 2:04.7 | 180 | 934 | 26 | |
| 31:09.4 | 7,500 | 2:04.6 | 181 | 933 | 26 | |
| r: 4:54 | 14 | |||||
| 31:12.4 | 7,500 | 2:04.8 | 180 | 934 | 26 | |
| r14 |
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Workout Graph
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