Jarek Reynolds 11505m row
11,505m
Meters
57:16.7
Time
2:29.3
Pace
630
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 1540 |
| Drag Factor | 135 |
July 30, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:16.7 | 11,505m | 2:29.3 | 105 | 661 | 26 | 109 |
| 12:18.8 | 2,400m | 2:33.9 | 96 | 630 | 27 | 106 |
| 12:00.4 | 4,800m | 2:30.0 | 104 | 656 | 27 | 111 |
| 12:11.6 | 7,200m | 2:32.4 | 99 | 640 | 27 | 106 |
| 11:42.7 | 9,600m | 2:26.3 | 112 | 683 | 27 | 113 |
| 9:03.2 | 11,505m | 2:22.5 | 121 | 715 | 26 | 113 |
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Workout Graph
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