Jarek Reynolds 11505m row

11,505m

Meters

57:16.7

Time

2:29.3

Pace

630

Calories

109

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate26
Stroke Count1540
Drag Factor135

July 30, 2024 09:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
57:16.7 11,505m 2:29.3 105 661 26 109
12:18.8 2,400m 2:33.9 96 630 27 106
12:00.4 4,800m 2:30.0 104 656 27 111
12:11.6 7,200m 2:32.4 99 640 27 106
11:42.7 9,600m 2:26.3 112 683 27 113
9:03.2 11,505m 2:22.5 121 715 26 113

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Workout Graph

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