Jarek Reynolds 9500m row
9,500m
Meters
50:29.4
Time
2:39.4
Pace
503
Calories
106
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 597 |
Stroke Rate | 26 |
Stroke Count | 1359 |
Drag Factor | 136 |
August 01, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:29.4 | 9,500m | 2:39.4 | 86 | 597 | 26 | 106 |
11:00.8 | 1,900m | 2:53.8 | 67 | 529 | 25 | 104 |
9:43.4 | 3,800m | 2:33.5 | 97 | 632 | 27 | 108 |
9:54.9 | 5,700m | 2:36.5 | 91 | 613 | 27 | 108 |
10:01.5 | 7,600m | 2:38.2 | 88 | 603 | 28 | 105 |
9:48.9 | 9,500m | 2:34.9 | 94 | 623 | 27 | 107 |
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Workout Graph
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