Jarek Reynolds 7005m row
7,005
Meters
28:55.4
Time
2:03.8
Pace
448
Calories
129
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 803 |
| Drag Factor | 119 |
August 12, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.4 | 7,005 | 2:03.8 | 184 | 933 | 28 | 129 |
| 6:26.9 | 1,500 | 2:08.9 | 163 | 861 | 28 | 120 |
| 6:18.0 | 3,000 | 2:06.0 | 175 | 902 | 28 | 125 |
| 6:09.5 | 4,500 | 2:03.1 | 187 | 944 | 28 | 125 |
| 6:06.9 | 6,000 | 2:02.3 | 191 | 958 | 28 | 134 |
| 3:54.1 | 7,005 | 1:56.4 | 222 | 1062 | 28 | 142 |
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Workout Graph
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