Jarek Reynolds v6505m/3:45r...5 row
32,525m
Meters
2:16:54.7
Time
2:06.2
Pace
2049
Calories
87
Heart Rate
| Rest Distance | 140m |
|---|---|
| Rest Time | 22:18.0 |
| Overall Distance | 32,665m |
| Overall Time | 2:39:12.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 3630 |
| Drag Factor | 120 |
August 14, 2024 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:16:54.7 | 32,525m | 2:06.2 | 174 | 898 | 26 | 87 | |
| 28:03.2 | 6,505m | 2:09.3 | 162 | 856 | 28 | 103 | |
| r: 3:45 | 24m | ||||||
| 26:12.5 | 6,505m | 2:00.8 | 198 | 982 | 26 | 133 | |
| r: 5:37 | 36m | ||||||
| 27:57.0 | 6,505m | 2:08.9 | 163 | 862 | 26 | 119 | |
| r: 6:07 | 22m | ||||||
| 27:26.8 | 6,505m | 2:06.5 | 173 | 893 | 26 | 32 | |
| r: 6:29 | 38m | ||||||
| 27:15.2 | 6,505m | 2:05.6 | 176 | 906 | 26 | 51 | |
| r: 0:20 | 20m | ||||||
| r140m |
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Workout Graph
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