Jarek Reynolds v5005m/4:41r...3 row
15,015m
Meters
1:04:34.3
Time
2:09.0
Pace
925
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 9:36.0 |
| Overall Distance | 15,070m |
| Overall Time | 1:14:10.3 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Stroke Count | 1819 |
| Drag Factor | 125 |
August 18, 2024 11:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:34.3 | 15,015m | 2:09.0 | 163 | 860 | 28 | |
| 21:01.9 | 5,005m | 2:06.0 | 175 | 901 | 28 | |
| r: 4:41 | 22m | |||||
| 21:51.1 | 5,005m | 2:10.9 | 156 | 836 | 28 | |
| r: 4:35 | 16m | |||||
| 21:41.2 | 5,005m | 2:09.9 | 159 | 848 | 28 | |
| r: 0:20 | 17m | |||||
| r55m |
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Workout Graph
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