Jarek Reynolds 4380m row
4,380m
Meters
20:08.5
Time
2:17.9
Pace
251
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 124 |
August 23, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 4,380m | 2:17.9 | 133 | 758 | 26 |
| 4:10.8 | 900m | 2:19.3 | 129 | 745 | 27 |
| 4:05.9 | 1,800m | 2:16.6 | 137 | 772 | 27 |
| 4:10.3 | 2,700m | 2:19.0 | 130 | 747 | 27 |
| 4:06.9 | 3,600m | 2:17.1 | 136 | 766 | 26 |
| 3:34.6 | 4,380m | 2:17.5 | 134 | 762 | 27 |
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Workout Graph
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