Jarek Reynolds v5005m/3:15r...3 row
15,015m
Meters
1:02:29.2
Time
2:04.8
Pace
956
Calories
130
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 8:10.0 |
| Overall Distance | 15,072m |
| Overall Time | 1:10:39.2 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 1590 |
| Drag Factor | 125 |
August 27, 2024 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:02:29.2 | 15,015m | 2:04.8 | 180 | 918 | 25 | 130 | |
| 20:41.4 | 5,005m | 2:04.0 | 183 | 931 | 25 | 128 | |
| r: 3:15 | 16m | ||||||
| 20:36.9 | 5,005m | 2:03.5 | 186 | 938 | 25 | 134 | |
| r: 4:40 | 20m | ||||||
| 21:11.0 | 5,005m | 2:06.9 | 171 | 888 | 25 | 128 | |
| r: 0:15 | 21m | ||||||
| r57m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.