Jarek Reynolds v5005m/7:06r...3 row
15,015m
Meters
1:01:54.8
Time
2:03.7
Pace
965
Calories
134
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 11:42.0 |
| Overall Distance | 15,075m |
| Overall Time | 1:13:36.8 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 1519 |
| Drag Factor | 125 |
August 28, 2024 12:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:01:54.8 | 15,015m | 2:03.7 | 185 | 936 | 24 | 134 | |
| 20:39.8 | 5,005m | 2:03.8 | 184 | 933 | 25 | 137 | |
| r: 7:06 | 21m | ||||||
| 20:29.2 | 5,005m | 2:02.7 | 189 | 950 | 25 | 135 | |
| r: 4:23 | 19m | ||||||
| 20:45.8 | 5,005m | 2:04.4 | 182 | 924 | 24 | 130 | |
| r: 0:13 | 20m | ||||||
| r60m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.