Jarek Reynolds v5005m/4:17r...4 row
20,020m
Meters
1:22:43.9
Time
2:03.9
Pace
1284
Calories
125
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 16:09.0 |
| Overall Distance | 20,101m |
| Overall Time | 1:38:52.9 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 2058 |
| Drag Factor | 131 |
August 30, 2024 16:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:22:43.9 | 20,020m | 2:03.9 | 184 | 932 | 24 | 125 | |
| 20:41.5 | 5,005m | 2:04.0 | 183 | 931 | 25 | 127 | |
| r: 4:17 | 20m | ||||||
| 20:40.8 | 5,005m | 2:03.9 | 184 | 932 | 24 | 125 | |
| r: 5:06 | 16m | ||||||
| 20:50.7 | 5,005m | 2:04.9 | 179 | 917 | 25 | 122 | |
| r: 5:56 | 24m | ||||||
| 20:31.0 | 5,005m | 2:02.9 | 188 | 947 | 25 | 126 | |
| r: 0:50 | 21m | ||||||
| r81m |
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Workout Graph
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