Jarek Reynolds v7500m/5:45r...2 row
15,000m
Meters
1:03:59.8
Time
2:07.9
Pace
932
Calories
134
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:05.0 |
| Overall Distance | 15,041m |
| Overall Time | 1:10:04.8 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 1532 |
| Drag Factor | 130 |
September 04, 2024 13:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:03:59.8 | 15,000m | 2:07.9 | 167 | 874 | 23 | 134 | |
| 32:00.5 | 7,500m | 2:08.0 | 167 | 873 | 23 | 136 | |
| r: 5:45 | 20m | ||||||
| 31:59.4 | 7,500m | 2:07.9 | 167 | 874 | 25 | 132 | |
| r: 0:20 | 21m | ||||||
| r41m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.