Jarek Reynolds v5000m/3:18r...4 row

20,000m

Meters

1:23:38.8

Time

2:05.4

Pace

1268

Calories

127

Heart Rate

Rest Distance70m
Rest Time17:14.0
Overall Distance20,070m
Overall Time1:40:52.8
Average Watts177
Calories Per Hour909
Stroke Rate25
Stroke Count2171
Drag Factor130

September 07, 2024 12:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:23:38.8 20,000m 2:05.4 177 909 25 127
20:58.8 5,000m 2:05.8 175 903 25 126
r: 3:18 15m
20:51.0 5,000m 2:05.1 179 915 26 128
r: 6:29 17m
21:00.5 5,000m 2:06.0 175 901 26 128
r: 6:52 18m
20:48.5 5,000m 2:04.8 180 918 27 126
r: 0:35 20m
r70m

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Workout Graph

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