Jarek Reynolds v4375m/7:16r...2 row
8,750m
Meters
36:11.2
Time
2:04.0
Pace
560
Calories
134
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 7:43.0 |
| Overall Distance | 8,787m |
| Overall Time | 43:54.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 998 |
| Drag Factor | 129 |
September 10, 2024 09:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:11.2 | 8,750m | 2:04.0 | 183 | 930 | 27 | 134 | |
| 17:51.4 | 4,375m | 2:02.4 | 191 | 956 | 28 | 145 | |
| r: 7:16 | 18m | ||||||
| 18:19.8 | 4,375m | 2:05.6 | 176 | 906 | 27 | 124 | |
| r: 0:27 | 19m | ||||||
| r37m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.