Jarek Reynolds v7500m/5:11r...3 row
20,000m
Meters
1:24:46.1
Time
2:07.1
Pace
1250
Calories
125
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 11:03.0 |
| Overall Distance | 20,037m |
| Overall Time | 1:35:49.1 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 2354 |
| Drag Factor | 128 |
September 10, 2024 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:24:46.1 | 20,000m | 2:07.1 | 170 | 885 | 27 | 125 | |
| 31:56.1 | 7,500m | 2:07.7 | 168 | 877 | 28 | 125 | |
| r: 5:11 | 18m | ||||||
| 31:54.5 | 7,500m | 2:07.6 | 168 | 879 | 28 | 123 | |
| r: 5:52 | 19m | ||||||
| 20:55.5 | 5,000m | 2:05.5 | 177 | 908 | 27 | 127 | |
| r37m |
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Workout Graph
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