Jarek Reynolds v7500m/3:55r...3 row
17,500m
Meters
1:10:28.1
Time
2:00.8
Pace
1155
Calories
144
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 12:11.0 |
| Overall Distance | 17,534m |
| Overall Time | 1:22:39.1 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
| Stroke Count | 1843 |
| Drag Factor | 128 |
September 11, 2024 13:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:28.1 | 17,500m | 2:00.8 | 199 | 983 | 26 | 144 | |
| 29:28.8 | 7,500m | 1:57.9 | 213 | 1034 | 26 | 153 | |
| r: 3:55 | 16m | ||||||
| 20:35.7 | 5,000m | 2:03.5 | 185 | 938 | 26 | 139 | |
| r: 8:16 | 18m | ||||||
| 20:23.5 | 5,000m | 2:02.3 | 191 | 957 | 26 | 142 | |
| r34m |
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Workout Graph
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