Jarek Reynolds v5000m/6:11r...3 row
12,500m
Meters
52:15.7
Time
2:05.4
Pace
800
Calories
126
Heart Rate
Rest Distance | 36m |
---|---|
Rest Time | 13:25.0 |
Overall Distance | 12,536m |
Overall Time | 1:05:40.7 |
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 27 |
Stroke Count | 1426 |
Drag Factor | 125 |
September 12, 2024 16:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
52:15.7 | 12,500m | 2:05.4 | 177 | 910 | 27 | 126 | |
20:50.3 | 5,000m | 2:05.0 | 179 | 916 | 28 | 121 | |
r: 6:11 | 18m | ||||||
20:55.7 | 5,000m | 2:05.5 | 177 | 908 | 27 | 132 | |
r: 7:14 | 18m | ||||||
10:29.7 | 2,500m | 2:05.9 | 175 | 903 | 27 | 126 | |
r36m |
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Workout Graph
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