Jarek Reynolds v5000m/6:11r...3 row
12,500m
Meters
52:15.7
Time
2:05.4
Pace
800
Calories
126
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 13:25.0 |
| Overall Distance | 12,536m |
| Overall Time | 1:05:40.7 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 1426 |
| Drag Factor | 125 |
September 12, 2024 16:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:15.7 | 12,500m | 2:05.4 | 177 | 910 | 27 | 126 | |
| 20:50.3 | 5,000m | 2:05.0 | 179 | 916 | 28 | 121 | |
| r: 6:11 | 18m | ||||||
| 20:55.7 | 5,000m | 2:05.5 | 177 | 908 | 27 | 132 | |
| r: 7:14 | 18m | ||||||
| 10:29.7 | 2,500m | 2:05.9 | 175 | 903 | 27 | 126 | |
| r36m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.