Jarek Reynolds v7500m/5:02r...2 row
15,000m
Meters
1:03:14.1
Time
2:06.4
Pace
943
Calories
122
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 15,034m |
| Overall Time | 1:08:29.1 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 1723 |
| Drag Factor | 128 |
September 13, 2024 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:03:14.1 | 15,000m | 2:06.4 | 173 | 895 | 27 | 122 | |
| 31:44.4 | 7,500m | 2:06.9 | 171 | 888 | 28 | 122 | |
| r: 5:02 | 18m | ||||||
| 31:29.7 | 7,500m | 2:05.9 | 175 | 902 | 27 | 122 | |
| r: 0:13 | 16m | ||||||
| r34m |
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Workout Graph
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