Jarek Reynolds v7500m/4:33r...2 row
15,000m
Meters
1:01:05.4
Time
2:02.1
Pace
977
Calories
133
Heart Rate
Rest Distance | 33m |
---|---|
Rest Time | 4:45.0 |
Overall Distance | 15,033m |
Overall Time | 1:05:50.4 |
Average Watts | 192 |
---|---|
Calories Per Hour | 960 |
Stroke Rate | 26 |
Stroke Count | 1631 |
Drag Factor | 129 |
September 16, 2024 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:01:05.4 | 15,000m | 2:02.1 | 192 | 960 | 26 | 133 | |
30:27.3 | 7,500m | 2:01.8 | 194 | 966 | 27 | 130 | |
r: 4:33 | 16m | ||||||
30:38.1 | 7,500m | 2:02.5 | 190 | 954 | 26 | 136 | |
r: 0:12 | 17m | ||||||
r33m |
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Workout Graph
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