Jarek Reynolds v7500m/4:33r...2 row
15,000m
Meters
1:01:05.4
Time
2:02.1
Pace
977
Calories
133
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:45.0 |
| Overall Distance | 15,033m |
| Overall Time | 1:05:50.4 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 1631 |
| Drag Factor | 129 |
September 16, 2024 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:01:05.4 | 15,000m | 2:02.1 | 192 | 960 | 26 | 133 | |
| 30:27.3 | 7,500m | 2:01.8 | 194 | 966 | 27 | 130 | |
| r: 4:33 | 16m | ||||||
| 30:38.1 | 7,500m | 2:02.5 | 190 | 954 | 26 | 136 | |
| r: 0:12 | 17m | ||||||
| r33m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.