Jarek Reynolds v7500m/3:57r...2 row
15,000m
Meters
1:01:20.7
Time
2:02.6
Pace
972
Calories
136
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:11.0 |
| Overall Distance | 15,033m |
| Overall Time | 1:05:31.7 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 1664 |
| Drag Factor | 129 |
September 16, 2024 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:01:20.7 | 15,000m | 2:02.6 | 190 | 952 | 27 | 136 | |
| 30:54.7 | 7,500m | 2:03.6 | 185 | 937 | 27 | 130 | |
| r: 3:57 | 18m | ||||||
| 30:26.0 | 7,500m | 2:01.7 | 194 | 967 | 27 | 142 | |
| r: 0:14 | 15m | ||||||
| r33m |
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Workout Graph
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